53. Four Things to Unlearn From Your School Days

Join me in this episode as I discuss the various things that we were trained from a young age to believe that we might still believe today even though they don't serve us. Maybe you have thoughts like, "I'm not good at math" or "Knowing the answer is what makes you smart." However, these are just ideas that became 'truths' because we've thought about them so much. 

If we can try on new thoughts, we expand what we're capable of. After all, life rewards curiosity, not having all the answers, and as we question the programming of our youth, we can reshape beliefs that keep us feeling small. Let's shed thoughts holding us back and embrace an expanded view of ourselves.

Show Highlights

• Many things we were taught in school still limit us as adults.

• Our perceived abilities often come from the thoughts we believe, not objective facts.

• Trying on new, more expansive thoughts can help us develop skills we think we lack.

• How curiosity expands our knowledge more than having all the answers does.

• Why questioning old programming lets us see a broader view of ourselves.

Resources

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Email me: sheila@sheilatully.com