84. When You Think You’re to Blame

Join me this week as I dive deep into the complexities of parenting and emotional pain. As a coach for smart midlife women, I explore the universal experience of suffering for our kids and offer insights into separating clean pain from unnecessary suffering.

From unraveling guilt to increasing emotional tolerance, I present eight transformative ideas to navigate the intricate journey of being a parent. Delve into paradoxes of emotional pain, the power of forgiveness, and the importance of self-compassion. Discover how embracing your truth and releasing self-blame can lead to profound growth and ultimately, finding relief in your own life.

Show Highlights

• reminder that parenting comes with clean and dirty pain

• how to transform emotional pain by understanding its source

• understanding the power of forgiving yourself and others

• the importance of recognizing and challenging false beliefs causing suffering

• embracing the paradoxes of life to find deeper happiness

• why your greatest contribution lies in feeling better about your life

Resources

Sheila’s Website
Sheila’s Instagram Page
Email me: sheila@sheilatully.com