24. Interview with Psychiatrist, Dr. Brian Wu

On today’s episode I speak with Dr. Brian Wu, a psychiatrist who has a special interest in helping people get unstuck from symptoms that are blocking their full alignment. He has been a supporter of my work and has some refreshing ideas about what is needed in the mental health space.  

Show Highlights

  • Dr. Wu’s academic background and current role 

  • what a psychiatrist is and what they do

  • the important role of coaching 

  • thoughts on the current mental health crisis

  • Dr. Wu’s views on diagnoses

  • advice from Dr. Wu on how to improve mental health

  • an example of how your life can change from changing just one thought

 

Resources

Sheila’s Website
Email me: sheila@sheilatully.com

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25. She Hates Her Job

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23. Powerful End of Year Mini-Meditation