94. Growing Up--Not Just for Kids!
Most of you know that I teach a masterclass called "Feel Better," designed to help smart, midlife women adjust their thoughts and emotions. This episode, drawing from my masterclass, is all about the true purpose of our lives and achieving emotional maturity. We often think happiness is our ultimate goal, but the true purpose lies in growth. Through increased awareness, challenges, and discomfort we grow and increase our emotional maturity, which leads to increased well-being and life satisfaction. Today, I’ll share insights on life's purpose, overcoming challenges, and practical applications for continued self improvement.
Show Highlights
emotionally immature people aren’t aware that it’s a problem
people pleasing is a sign of being imprinted by an emotionally immature person
challenge and discomfort help us grow
long-term well-being comes from learning how to tolerate negative emotions
emotional maturity is the path to increased well-being and life satisfaction
adults need guidance and coaching too
Resources
Email me: sheila@sheilatully.com
